Improper riding posture may cause some healthy problems such as knee injury and back pain, so we are here introducing some useful tips to help improve your proper cycling postion.

A comfortable, well-adjusted bike seat can make a world of difference on your rides. Not only will your butt be less sore after a long ride, but you'll be able to maintain a more efficient riding position, allowing you to be less tired and helping you to go faster. 

Cycling and walking are both popular aerobic exercises. Which is better for workout? Let’s analyze it together.

As a means of transportation, can riding an e-bike to work be considered a sport? The conclusion: absolutely! In a commuting simulation experiment, a study of bicycles and e-bikes showed that riding an e-bike can be physically active if people ride in the right way.

When you start riding, your riding position largely determines how comfortable you are or how far you can ride. So how to set yourself up for a comfortable riding position?